{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17716\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17716 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-babytalk tag-breastfeeding tag-labor-management-classes tag-momspregladder tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-886\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57-1024x580.png\" class=\"attachment-large size-large\" alt=\"Is It Safe to Do Cat Pose During Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/\" rel=\"bookmark\">Is It Safe to Do Cat Pose During Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-15T08:54:59+00:00\">\n\t\t\tMay 15, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/momspregladder.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle 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href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-57.png&description=Is+It+Safe+to+Do+Cat+Pose+During+Pregnancy%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIf you practiced yoga prior to pregnancy, chances are you know Cat Pose as wel...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-do-cat-pose-during-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17712\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17712 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-943\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56-1024x580.png\" class=\"attachment-large size-large\" alt=\"Which Yoga Mudra is Good for Healthy Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\" rel=\"bookmark\">Which Yoga Mudra is Good for Healthy Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-15T08:27:26+00:00\">\n\t\t\tMay 15, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-56.png&description=Which+Yoga+Mudra+is+Good+for+Healthy+Pregnancy%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nYou\u2019ve probably heard that yoga mudras can benefit you during pregnancy. But w...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/which-yoga-mudra-is-good-for-healthy-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17709\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17709 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-babytalk tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-momspregladder tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-638\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55-1024x580.png\" class=\"attachment-large size-large\" alt=\"Is It Safe to Sit in Vajrasana in Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-55.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\" rel=\"bookmark\">Is It Safe to Sit in Vajrasana in Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-14T08:37:43+00:00\">\n\t\t\tMay 14, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nMaybe someone suggested you try Vajrasana while pregnant to help with digestio...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/is-it-safe-to-sit-in-vajrasana-in-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17705\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17705 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-289\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54-1024x580.png\" class=\"attachment-large size-large\" alt=\"When to Start or Stop Surya Namaskar During Pregnancy\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-54.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\" rel=\"bookmark\">When to Start or Stop Surya Namaskar During Pregnancy<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-14T08:28:47+00:00\">\n\t\t\tMay 14, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIf you did Surya Namaskar before pregnancy, then you probably asked yourself: ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/when-to-start-or-stop-surya-namaskar-during-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17701\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17701 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-639\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53-1024x580.png\" class=\"attachment-large size-large\" alt=\"Does Solar or Lunar Eclipse Affect During Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\" rel=\"bookmark\">Does Solar or Lunar Eclipse Affect During Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-14T08:10:41+00:00\">\n\t\t\tMay 14, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-53.png&description=Does+Solar+or+Lunar+Eclipse+Affect+During+Pregnancy%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nWhenever there is a solar or lunar eclipse, discussions amongst pregnant women...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/does-solar-or-lunar-eclipse-affect-during-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17689\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17689 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-babytalk tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-momspregladder tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-673\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52-1024x580.png\" class=\"attachment-large size-large\" alt=\"What Are the Benefits of Doing Pranayama During Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\" rel=\"bookmark\">What Are the Benefits of Doing Pranayama During Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-13T10:21:30+00:00\">\n\t\t\tMay 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-52.png&description=What+Are+the+Benefits+of+Doing+Pranayama+During+Pregnancy%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nBreathing changes during pregnancy. Between an expanding uterus pushing up aga...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/what-are-the-benefits-of-doing-pranayama-during-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17685\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17685 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-babytalk tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-momspregladder tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-967\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51-1024x580.png\" class=\"attachment-large size-large\" alt=\"Is It Okay to Sit in Malasana During Pregnancy?\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\" rel=\"bookmark\">Is It Okay to Sit in Malasana During Pregnancy?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-13T10:11:42+00:00\">\n\t\t\tMay 13, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-51.png&description=Is+It+Okay+to+Sit+in+Malasana+During+Pregnancy%3F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIf you do yoga, or have ever taken a prenatal fitness class, you\u2019ve likely see...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/is-it-okay-to-sit-in-malasana-during-pregnancy\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17631\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17631 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-685\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50-1024x580.png\" class=\"attachment-large size-large\" alt=\"Is Horse Gram Good for Pregnancy? Understand Its Benefits\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-50.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t12\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\" rel=\"bookmark\">Is Horse Gram Good for Pregnancy? Understand Its Benefits<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-12T10:11:12+00:00\">\n\t\t\tMay 12, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\" 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target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIf you were raised in a South Indian household, chances are that you are alrea...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/is-horse-gram-good-for-pregnancy-understand-its-benefits\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17627\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17627 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-234\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49-1024x580.png\" class=\"attachment-large size-large\" alt=\"Best 10 Benefits of Meditation During Pregnancy and Doing Yoga\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t12\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tMay\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/momspregladder.com\/blogs\/category\/blog\/\" rel=\"category tag\">Blog<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\" rel=\"bookmark\">Best 10 Benefits of Meditation During Pregnancy and Doing Yoga<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-05-12T09:43:31+00:00\">\n\t\t\tMay 12, 2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>By<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-32x32.webp' srcset='https:\/\/momspregladder.com\/wp-content\/uploads\/2024\/11\/cropped-67ce2616-95e6-4180-971d-7830d75163bd-scaled-1-64x64.webp 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/momspregladder.com\/author\/swapnil-kaushik\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Swapnil Kaushik<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/&media=https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-49.png&description=Best+10+Benefits+of+Meditation+During+Pregnancy+and+Doing+Yoga\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nBetween growing body parts, hormone fluctuations, and never-ending questions r...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/momspregladder.com\/blogs\/best-10-benefits-of-meditation-during-pregnancy-and-doing-yoga\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17593\" class=\"wd-post blog-design-small-images blog-post-loop blog-style-bg wd-add-shadow wd-col post-17593 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-baby-care-classes tag-breastfeeding tag-importance-of-pre-pregnancy-classes tag-labor-management-classes tag-new-born-care tag-pre-pregnancy-classes tag-prenatal-education tag-prenatal-yoga\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-634\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/momspregladder.com\/blogs\/10-ways-to-celebrate-mothers-day-when-youre-pregnant\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"580\" src=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48-1024x580.png\" class=\"attachment-large size-large\" alt=\"10 Ways to Celebrate Mother&#039;s Day When You&#039;re Pregnant\" decoding=\"async\" srcset=\"https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48-1024x580.png 1024w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48-300x170.png 300w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48-768x435.png 768w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48-150x85.png 150w, https:\/\/momspregladder.com\/wp-content\/uploads\/2026\/05\/10-Amazing-Benefits-of-Taking-childbirth-Education-class-48.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date 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