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“Your safety is our priority. With unwavering dedication, our team stands ready to assist you at any moment. Trust in our expertise and experience; we’re here to ensure your well-being.”

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    You could be Pregnant.
    Feel free to talk to us

    Founder of “Momspreg Ladder”, Mrs Swapnil Kaushik is an Internationally Certified Childbirth Educator, an Internationally Certified as well as by the Central Government of India Maternal & Child Nutritionist, she is trained in “Garbhsanskar and prenatal yoga coach” from Nagpur. She is also an Internationally Certified Pregnancy Health Coach.
    Currently practicing at Nestling Hospital, Gurgaon. Educating and empowering women across the world.

    Tips for Pregnant Ladies

    You are always safe with us. We are ready to help any time.

    Getting Pregnant

    Am, I the reason? I am not getting pregnant. It is the first doubt and then the vicious cycle of fear and not trusting your body starts. Let us educate and teach you the method for clearing the blocks between you and your future baby. The path from dreams to success does exist. I have got your back, let us do this together.

    Fear and Pain

    Fear is not just uncomfortable, it can drastically impact the way we make decisions. Childbirth is a natural and universal phenomenon, yet the knowledge of it among average women is rather incomplete or distorted. It has a vague notion that childbirth involves unbearable pain and danger. Let us prepare you for a birth without fear.

    Your First Scan

    The first scan of pregnancy is typically referred to as the “first trimester ultrasound” or “dating ultrasound.” It is a crucial medical procedure that is usually conducted around 6 to 9 weeks of gestation, although it can vary depending on the healthcare provider’s protocol and the circumstances of the pregnancy. This scan serves several important purposes like confirming pregnancy, checking Fetal heartbeat, determining gestational age, checking number of foetuses, checking for any risk factors and confirming viability. Let us enjoy this journey of learning exciting developments pre, during and post pregnancy.

    Your Anatomy

    It is important for every woman to understand the anatomy of her body. To do so, a woman must feel free and examine her body. Most women are not aware of the appearance of their sexual organs as compared to the other parts of their body. It is good to know that the vagina, which has a natural cleansing process, is cleaner than the inside of the mouth. Feel good about your body, it is not unclean or obscene. It is you. Get familiar with yourself.

    Breathing and relaxation for Labor

    The uterus is made up of strong muscles whose action causes it to open and let the baby pass. Childbirth therefore depends largely on the efficient working of the muscles of the uterus and the vagina. We teach all the breathing and relaxation techniques for the woman to counter labor by staying relaxed, so that the woman will have a shorter, less painful labor.

    Breastfeeding

    Breast milk is nutritionally balanced and easily available. It is tailor made as per the needs of the child, and prevents diseases by promoting health in the babies. If the mother has twins she will produce milk for two, in case the baby is sick mother’s milk will produce antibodies to fight the infection, nothing can replace the magic of mother’s milk. But due to wrong information, self-doubts and myths some mother discontinue this journey. Let us help mothers and encourage them breastfeed as also recommended by World Health Organisation (WHO). We have you covered.

    Trimester Chart

    Pregnancy is a journey and the long one. You need to remain happy, motivated, and informed about what is happening with you.

    1st Trismester

    0.4kg – 2.0kg

    2nd Trismester

    2.0kg – 8.0kg

    3rd Trismester

    8.0kg – 13.6kg
    Sonali Jain
    Sonali Jain
    2024-05-20
    Mrs. swapnil is a god sent in our lives. I was very scared of the whole process of birth and labour but because of Mrs. swapnil’s guidance and support. I was more confident at the time of delivery. Swapnil ma’am was the best choice for our parenthood journey.
    Sabap Faisal
    Sabap Faisal
    2024-05-19
    Six years back, when Almighty blessed me with second baby, for 2 weeks I didn’t get proper feed and everyone around me the doctors the family members everyone was asking me to try out harder do different things and then i decided to take breastfeeding and lactation class from Mrs. swapnil in the very first class she made me feel relaxed that it is normal many womens don’t get the proper latch in the very beginning and helped me by supporting and teaching right techniques and i started breastfeeding and felt much more confident then ever.
    jyoti jain
    jyoti jain
    2024-05-17
    We are super happy with Mrs. swapnil. She made us confident about ourselves and the best thing she taught is that everyone will tell us what to do and what not to but only us knows the best about our baby and i can now say that she was completely right about her statement can’t thank her enough. Most recommended to everyone
    Promila Soni
    Promila Soni
    2024-05-13
    I am in my third trimester of pregnancy and i consulted Mrs. Swapnil when we were trying to conceive. We took her pre-conception class and she helped us at that moment with utter patience and then i decided to take her help during and after baby too. My review as of now is that she is the only person who is actually making me believe in myself and helping me out in my journey. I am ready to deliver just because of her support that she put in me. Thankyou so much ma’am.
    Shakshi Soni
    Shakshi Soni
    2024-05-10
    A life saviour is what i would call Mrs. Swapnil. She is very polite and patient. For mothers who are finding it difficult to mentally and physically manage lactation problems, Swapnil ma’am is literally a call away and answers to all your problems. what i loved the most is that she doesn't force her own or the societal opinions of bringing up a child on you rather she works with you to best suit your environment and equally help your child get the best.
    Rishika Bansal
    Rishika Bansal
    2024-05-07
    My partner and I recently attended Mrs. Swapnil's pre-conception class, and we couldn't be more happier with the experience. She is so humble and kind while also inspiring us to believe in ourselves in this beautiful journey.
    Gopal Negi
    Gopal Negi
    2024-05-06
    I recently had a beautiful daughter named “kavya”. We were very afraid before consulting to Mrs. Swapnil but after taking consultation from her we became more confident about ourselves and she taught us to believe in ourselves and just because of her support my wife had a normal delivery and both mother and daughter is happy and healthy.
    Raja Sri Charan B.H.
    Raja Sri Charan B.H.
    2024-04-26
    A very enjoyable and informative learning environment for all expecting and new parents. Really appreciate Ms. Swapnil's patience and expertise in helping us prepare for what's ahead.
    Neha Choudhary
    Neha Choudhary
    2024-04-16
    Mrs. Swapnil is very honest and welcoming, we recently took her breastfeeding classes making us feel reassured and supported at every step in our journey.
    Anju Sharma
    Anju Sharma
    2024-04-12
    I am blessed with a baby girl on 5th Feb this year, thanks to Mrs. Swapnil who made this whole journey super smooth for me and my baby. Just because of her my baby is very healthy, surely recommend everyone to get in touch with her.

    Schedule a Consultation

    Ph: +91-97114 93909
    Address: 114, 1st Floor, Good Earth City Centre, Sector 50, Gurugram, Haryana (122018)