During pregnancy, it’s common for women to experience aches and tightness in various areas of the body, from the back to the hips. While there are many ways to manage
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The path to parenthood is marked by significant changes and new responsibilities, which can often lead to overwhelming feelings. Yet, feeling empowered and supported during this transformative time is possible.
The baby’s position in the womb can significantly impact the labour and delivery experience. While many factors influence this, exercise is a powerful tool that can help guide your baby
Adjusting to life with a newborn involves more than just physical changes; it requires emotional resilience and proper self-care. The 5-5-5 rule, a structured approach that supports mothers during the
The world of newborn care is often clouded by a mix of modern thoughts and traditional myths, leaving new parents in a quandary. To help navigate this crucial stage with
Imagine going about your daily life, unaware that you’re carrying a life within you. This scenario, known as cryptic pregnancy or stealth pregnancy, occurs when a woman remains oblivious to
In the journey of parenthood, ensuring that an infant gets enough sleep is one of the most essential yet challenging tasks. The importance of sleep for both the baby and
Gestational diabetes (GD) presents a unique set of challenges for expectant mothers, with implications that can range from asymptomatic glucose intolerance to severe hyperglycemia. As per a study in 2020,
Pregnancy often announces itself in mysterious ways long before a missed period or a positive test. Subtle shifts in your body can provide early hints that you might be expecting.
Imagine the gentle warmth of the sun on your skin, coupled with the excitement of carrying new life within you. While summer pregnancies can be filled with moments of bliss,
As a new mother, it is an emotional moment to breastfeed your baby while enjoying the baby’s cooing and little movements. Breastfeeding is a significant process that provides infants with
“Pregnancy is a process that invites you to surrender to the unseen force behind all life.” – Judy Ford Getting pregnant is one of the most pleasurable phases of
Being an expectant mother, you can come across a series of phases or events reaching to the final stage, i.e., labour. Each pregnancy and delivery is different with multiple challenges
As a woman’s body nurtures new life within, the outward manifestation of pregnancy—the burgeoning belly—can captivate attention and spark conversations. Yet, not all pregnant bellies grow equally. From subtle curves
The moment a couple discovers they are expecting, a unique blend of emotions ensues – excitement, nervousness, and a sense of responsibility. As they prepare to welcome a new life