Pre - Conception Classes
Services
Introduction to Pre -
Conception Classes
Becoming a parent is one of life’s most profound journeys, but the path to conception can be filled with questions and uncertainties. Pre-Conception Classes are designed to offer guidance, insights, and support to couples and individuals who are preparing for this journey. These sessions focus on equipping you with the tools and knowledge to optimize your health, lifestyle, and mindset, setting a strong foundation for a healthy pregnancy. Whether you’re looking to understand your fertility better or wanting to improve your physical and emotional readiness, Pre-Conception Classes provide the essential first steps.
The Problem
What’s The Problem?
For many, the journey to conception can be daunting. Myths and misinformation about fertility, alongside lifestyle factors that may unknowingly hinder conception, often lead to frustration and stress. The lack of accessible, evidence-based resources and support systems can leave people feeling unsure of how to prepare. Questions around nutrition, lifestyle, and reproductive health frequently go unanswered, which can impact not only physical readiness but also emotional well-being.
The Solution
What’s The Class?
Our Pre-Conception Classes aim to address these concerns by offering a comprehensive, science-backed approach to preparing for pregnancy. Led by experts, these sessions cover everything from fertility-boosting lifestyle adjustments to early pregnancy exercises and nutrition. We address common myths, answer pressing questions, and empower you with knowledge, so you feel supported every step of the way. With our guidance, you can approach conception with confidence, knowing you’re making informed choices to increase your chances of a healthy pregnancy.
Pros
The Benefits
Enhanced Fertility
Mental Preparedness
Informed Decision-Making
Myth-Busting
Physical Readiness
Subjects
The Topics To Be Covered
- Lifestyle changes- how to boost your fertility
- Nutrition For a Healthy Pregnancy
- Early pregnancy and Exercises
- Intercourse and Myths About Intercourse
Subjects
The Numbers That Defines Success
Pre-Conception Classes Ongoing Registration
Questions
The FAQs
Pre-Pregnancy Classes – Couples or Individuals who are planning to conceive a Baby.
Early Pregnancy Classes – Parental phase for expecting/pregnant mothers- 1st & 2nd Trimester.
Labor Management Classes – For expecting couples or individuals – 5+ months pregnant.
New Born Care Classes – For expecting/pregnant mothers- 5+ months, New mothers- baby at 0-3 months.
Breastfeeding and Lactation Classes – For expecting/pregnant mothers- 5+ months, new mothers.
Strong-MOM Postpartum Fitness Programme – For all new mothers after 4-6 weeks of delivery.
Maternal and Child Nutrition Classes – For Babies age 4+ months.
1. Swapnil Kaushik Online Class Schedule and its ‘Registration Link’ availability date and time information are posted on the Moms Preg Ladder Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories Daily.
2. Following this, on the mentioned ”Registration Link” availability date and time, the ”Registration Links” are posted both in the Registration & Schedules Page and also on @momspregladder Instagram Stories.
The details of Que. & Ans. will be provided in the beginning of the webinar.
Each “Moms Preg Ladder” Webinar is generally conducted on Saturdays and Sundays. To know about our webinar visit at Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories.