Is It Safe to Sit in Vajrasana in Pregnancy?
Maybe someone suggested you try Vajrasana while pregnant to help with digestio...
14
May
Blogs
14
May
When to Start or Stop Surya Namaskar During Pregnancy
If you did Surya Namaskar before pregnancy, then you probably asked yourself: ...
14
May
Does Solar or Lunar Eclipse Affect During Pregnancy?
Whenever there is a solar or lunar eclipse, discussions amongst pregnant women...
13
May
What Are the Benefits of Doing Pranayama During Pregnancy?
Breathing changes during pregnancy. Between an expanding uterus pushing up aga...
13
May
Is It Okay to Sit in Malasana During Pregnancy?
If you do yoga, or have ever taken a prenatal fitness class, you’ve likely see...
12
May
Is Horse Gram Good for Pregnancy? Understand Its Benefits
If you were raised in a South Indian household, chances are that you are alrea...
12
May
Best 10 Benefits of Meditation During Pregnancy and Doing Yoga
Between growing body parts, hormone fluctuations, and never-ending questions r...
05
May
10 Ways to Celebrate Mother’s Day When You’re Pregnant
Mother’s Day 2026 is Sunday, May 10 and if you’re pregnant, this day is just a...
05
May
Happy Mother’s Day 2026: To Every Expecting Mom in India
You’re already a mom.
When...
20
Apr
How to Rupture an Egg Naturally to Support Ovulation?
If you’re trying to conceive there are few things more important to you than k...