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Founder of “Momspreg Ladder”, Mrs Swapnil Kaushik is an Internationally Certified Childbirth Educator, an Internationally Certified as well as by the Central Government of India Maternal & Child Nutritionist, she is trained in “Garbhsanskar and prenatal yoga coach” from Nagpur. She is also an Internationally Certified Pregnancy Health Coach.
Currently practicing at Nestling Hospital, Gurgaon. Educating and empowering women across the world.

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    Yamini Rana
    Yamini Rana
    2025-02-19
    As a first time mom, I was nervous but swapnil's per natal yoga was a game changer. It helped with aches and made me feel more in control of my body, while bonding with my baby during each session
    Pradeep Kaur
    Pradeep Kaur
    2025-01-31
    We attended two dedicated Childbirth and Labour management sessions by Mrs. Swapnil. These sessions were very informative about the labour journey and gave us enough heads up about the different labour pain signs and how to deal and progress through it. These sessions also included exercises and techniques for easing out on labour pain. All of the sessions were well structured and delivered. Had we not signed up, we would have never known the unspoken nuances of labour in general, including dilation stages and coping up with the contractions via different breathing techniques! I am writing this review a month into my postpartum and I can vouch for these sessions that they are a worthy investment which helps both the partners. Highly recommend these sessions by Mrs. Swapnil. ☺️ This also helped my husband to prepare mentally. He was kind enough to created coloured notes of the stages mentioned by Swapnil. As soon as we reached the final dilation stage, we knew its code RED and we immediately reminded our doctors about few things that we had rehearsed. Thanks again Mrs. Swapnil.
    Radhika Sharma
    Radhika Sharma
    2025-01-30
    Mrs Swapnil is the best out there. She knows what she does and is very confident. I took prenatal yoga classes from her till my 39th week. It helped me so much during my delivery and in postpartum recovery. I was able to walk on my own after 12-14 my c-section. I would blindly recommend her to anyone who is planning or in their pregnancy journey. She is very patient and genuinely cares for her clients and will guide you at every level. We also took Lamaze classes from her which were again very detailed and helpful. She explained each and every aspect of delivery, labor and beyond. Please keep up the good work there are very few who are genuine and considerate about clients well-being. Thank you once again for making my pregnancy journey so good 🤗🙂👍🏻
    Shivam Singh
    Shivam Singh
    2024-12-16
    As a husband, I witnessed firsthand the incredible journey of motherhood. From the moment we found out we were expecting, I knew my role wasn’t just to support—it was to learn, adapt, and stand beside her through every challenge. Watching her navigate pregnancy, the sleepless nights, and the overwhelming joy of holding our baby for the first time, I realized how much she sacrifices. Her strength inspired me to step up, whether it was helping with midnight feedings, sharing household responsibilities, or simply being her emotional anchor. @MomsPregLadder became a lifeline for us—a guide filled with practical advice, reassurance, and knowledge tailored for moms and dads. It helped me understand what she needed, from postpartum care to parenting tips, so I could truly be her partner in this journey. To all the husbands out there: your support matters. Parenthood is a team effort, and being involved every step of the way makes all the difference—for her, for you, and most importantly, for your child.”
    Tanya Singh
    Tanya Singh
    2024-12-12
    MomsPregLadder has been a lifesaver on my motherhood journey! Their expert advice and practical tips have helped me navigate everything from pregnancy nutrition to post-delivery care with confidence. The content is so relatable and well-researched, making it easy to implement healthy habits for both me and my baby. I love how they address common concerns with such clarity and empathy, creating a supportive space for mothers. Thanks to @MomsPregLadder, I feel more informed and empowered as a mom. Whether you’re a new or expecting mother, this platform is a must-follow for guidance you can truly trust!
    Sanjay Kumar Chaurasia
    Sanjay Kumar Chaurasia
    2024-12-03
    As a husband, I was initially unsure how to support my wife during her post-pregnancy journey, but @MomsPregLadder made everything so much clearer. Their guidance not only helped my wife recover her health but also gave us both the confidence to navigate breastfeeding, nutrition, and baby care together. They addressed every concern with patience and expertise, and the personalized support they provided was incredible. I’ve seen my wife regain her strength and confidence, and our baby is thriving, too. I’m truly grateful for their efforts in making this phase of our life so much smoother. Highly recommend to every family!
    Radhika Shah
    Radhika Shah
    2024-11-27
    I came across about the Swapnil by my doctor Smita vats and i am really blessed and feel lucky that she gave me reference of Swapnil . My journey with her was very smooth and wonderful that i can’t even express in words. She has always gone out of the way to help me out with last phase of my pregnancy . Her knowledge about post and pre natal process is amazing . Yoga really helped me throughout my pregnancy . Meditation and affirmation works wonder on me . I will always refer to all my known preg ladies . 🤗