Early Pregnancy Classes
Services
Introduction to Early
Pregnancy Classes
Embarking on the journey of parenthood is both exciting and transformative. Our Early Pregnancy Classes are thoughtfully designed to support and empower expectant parents, helping them navigate the early stages with confidence and knowledge. Led by seasoned experts, these classes provide valuable insights on crucial aspects such as prenatal care, nutrition, and managing physical and emotional changes. Whether you’re looking to learn more about the pregnancy process, bond with other parents-to-be, or simply feel more prepared, our classes offer a welcoming environment to guide you every step of the way.

The Problem
What’s The Problem?
The early stages of pregnancy can often feel overwhelming. For many expectant parents, the first trimester brings a wave of new information, opinions, and advice—some helpful, some confusing. Women are frequently bombarded with conflicting messages about what they should or shouldn’t do, leaving them feeling stressed or uncertain. Physical changes, common discomforts, and emotional shifts can add to the confusion, and without the right information and support, these experiences can feel isolating and challenging.

The Solution
What’s The Class?
Our Early Pregnancy Classes aim to cut through the noise and provide expectant parents with evidence-based, reliable guidance. We offer a supportive space to address common concerns, share factual information, and dispel myths around pregnancy. Through a blend of practical knowledge and compassionate support, we empower mothers-to-be with tools for handling changes and challenges. With a focus on prenatal care, balanced nutrition, and mental wellness, our classes equip parents with a comprehensive understanding of early pregnancy, giving them the confidence to make informed choices.
Pros
The Benefits
Expert Guidance
Flexible Learning Options
Holistic Approach
Myth-Busting
Confidence and Peace of Mind
Subjects
The Topics To Be Covered
- Pelvic floor exercises for optimal fetal position
- Diet and nutrition for healthy pregnancy
- Discomforts and the remedies
- Debunking myths around pregnancy
- Role of a partner
- Activities that can help the mother and the baby to bond
Subjects
The Numbers That Defines Success
Early Pregnancy Classes Ongoing Registration
Questions
The FAQs
Pre-Pregnancy Classes – Couples or Individuals who are planning to conceive a Baby.
Early Pregnancy Classes – Parental phase for expecting/pregnant mothers- 1st & 2nd Trimester.
Labor Management Classes – For expecting couples or individuals – 5+ months pregnant.
New Born Care Classes – For expecting/pregnant mothers- 5+ months, New mothers- baby at 0-3 months.
Breastfeeding and Lactation Classes – For expecting/pregnant mothers- 5+ months, new mothers.
Strong-MOM Postpartum Fitness Programme – For all new mothers after 4-6 weeks of delivery.
Maternal and Child Nutrition Classes – For Babies age 4+ months.
1. Swapnil Kaushik Online Class Schedule and its ‘Registration Link’ availability date and time information are posted on the Moms Preg Ladder Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories Daily.
2. Following this, on the mentioned ”Registration Link” availability date and time, the ”Registration Links” are posted both in the Registration & Schedules Page and also on @momspregladder Instagram Stories.
The details of Que. & Ans. will be provided in the beginning of the webinar.
Each “Moms Preg Ladder” Webinar is generally conducted on Saturdays and Sundays. To know about our webinar visit at Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories.