Pre - Pregnancy Classes
Services
Introduction to Pre -
Pregnancy Classes
Embark on your journey to parenthood fully prepared with our pre-pregnancy classes. Our comprehensive program is designed to equip couples and individuals with the knowledge and tools necessary for a healthy and successful pregnancy. We cover a range of critical topics, including nutrition, exercise, and health assessments, helping you optimize your fertility and make informed choices for the well-being of both you and your future child.

The Problem
What’s The Problem?
I always believed in experiential learning. My pregnancy journey motivated me to trail this course. As a lawyer by profession, I pry upon always knowing the facts and reasons behind all that goes around. Pregnancy and motherhood were two of the main reasons that helped me discover this path and live up to my passion of empowering and educating every woman around me. Just like any other right, women have every right to make informed decisions around pregnancy, birth and beyond. Mom’s Preg-Ladder aims at empowering women on pre-pregnancy, early pregnancy, labor management, new born care, breastfeeding and post-partum fitness. Mom’s Preg-Ladder is the brain child of Mrs. Swapnil Kaushik who’s own pregnancy experience made her explore the field of child birth education. She wants to make each and every woman aware regarding the pre-pregnancy and post-pregnancy experience.

The Solution
What’s The Class?
This class is for couples or individuals who are planning for a baby so that they can gain experience and educate themselves to physically, mentally and emotionally prepare to welcome their little bundle of joy into this world. Thee pre- pregnancy phase is the first, as well as most crucial phase where men and women both can take necessary measures and make some lifestyle changes to ensure a healthy pregnancy and a healthy child. Mom’s Preg-Ladder helps couples/individuals through these offline and online classes to provide adequate knowledge on how to conceive naturally and sail through this beautiful first trimester. Every pregnancy is different and so is the journey. These classes help to delve deeper into the intricate chapters of early conception and pregnancy by making lifestyle changes and educating the individuals for a healthy conception.
Pros
The Benefits
Optimal Health
Emotional Well-being
Nutrition and Diet
Lifestyle Choices
Relationship Support
Subjects
The Topics To Be Covered
- Lifestyle changes- how to boost your fertility
- Nutrition For a Healthy Pregnancy
- Early pregnancy and Exercises
- Intercourse and Myths About Intercourse
Subjects
The Numbers That Defines Success
Pre - pregnancy Classes Ongoing Registration
Questions
The FAQs
Pre-Pregnancy Classes – Couples or Individuals who are planning to conceive a Baby.
Early Pregnancy Classes – Parental phase for expecting/pregnant mothers- 1st & 2nd Trimester.
Labor Management Classes – For expecting couples or individuals – 5+ months pregnant.
New Born Care Classes – For expecting/pregnant mothers- 5+ months, New mothers- baby at 0-3 months.
Breastfeeding and Lactation Classes – For expecting/pregnant mothers- 5+ months, new mothers.
Strong-MOM Postpartum Fitness Programme – For all new mothers after 4-6 weeks of delivery.
Maternal and Child Nutrition Classes – For Babies age 4+ months.
1. Swapnil Kaushik Online Class Schedule and its ‘Registration Link’ availability date and time information are posted on the Moms Preg Ladder Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories Daily.
2. Following this, on the mentioned ”Registration Link” availability date and time, the ”Registration Links” are posted both in the Registration & Schedules Page and also on @momspregladder Instagram Stories.
The details of Que. & Ans. will be provided in the beginning of the webinar.
Each “Moms Preg Ladder” Webinar is generally conducted on Saturdays and Sundays. To know about our webinar visit at Registration/Schedules Page. It will also be updated on @momspregladder Instagram Stories.