17 May Blog Does Pregnancy Yoga Help in Reducing Belly After Delivery? May 17, 2026 By Swapnil Kaushik 0 comments You recently had a baby. Your body housed an entire human being for 9 months, ... Continue reading
17 May Blog Is Yoga Good for Gestational Diabetes During Pregnancy? May 17, 2026 By Swapnil Kaushik 0 comments When you’re diagnosed with gestational diabetes your entire world can feel lik... Continue reading
15 May Blog Is It Safe to Do Cat Pose During Pregnancy? May 15, 2026 By Swapnil Kaushik 0 comments If you practiced yoga prior to pregnancy, chances are you know Cat Pose as wel... Continue reading
15 May Blog Which Yoga Mudra is Good for Healthy Pregnancy? May 15, 2026 By Swapnil Kaushik 0 comments You’ve probably heard that yoga mudras can benefit you during pregnancy. But w... Continue reading
14 May Blog Is It Safe to Sit in Vajrasana in Pregnancy? May 14, 2026 By Swapnil Kaushik 0 comments Maybe someone suggested you try Vajrasana while pregnant to help with digestio... Continue reading
14 May Blog When to Start or Stop Surya Namaskar During Pregnancy May 14, 2026 By Swapnil Kaushik 0 comments If you did Surya Namaskar before pregnancy, then you probably asked yourself: ... Continue reading
14 May Blog Does Solar or Lunar Eclipse Affect During Pregnancy? May 14, 2026 By Swapnil Kaushik 0 comments Whenever there is a solar or lunar eclipse, discussions amongst pregnant women... Continue reading
13 May Blog What Are the Benefits of Doing Pranayama During Pregnancy? May 13, 2026 By Swapnil Kaushik 0 comments Breathing changes during pregnancy. Between an expanding uterus pushing up aga... Continue reading
13 May Blog Is It Okay to Sit in Malasana During Pregnancy? May 13, 2026 By Swapnil Kaushik 0 comments If you do yoga, or have ever taken a prenatal fitness class, you’ve likely see... Continue reading
12 May Blog Is Horse Gram Good for Pregnancy? Understand Its Benefits May 12, 2026 By Swapnil Kaushik 0 comments If you were raised in a South Indian household, chances are that you are alrea... Continue reading