Breast engorgement, or the swelling of the breasts, is the unwelcome companion of many new mothers. It occurs soon after giving birth and is a natural part of the body’s
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The baby’s position in the womb can significantly impact the labour and delivery experience. While many factors influence this, exercise is a powerful tool that can help guide your baby
Adjusting to life with a newborn involves more than just physical changes; it requires emotional resilience and proper self-care. The 5-5-5 rule, a structured approach that supports mothers during the
Indian postpartum traditions, encapsulated in the Jaappa period, highlight the need for a comprehensive and attentive care system for new mothers. The blend of physical care, emotional support, and protective
The conjunction of breastfeeding with maternal mental health demands a delicate balance that a lactation consultant guides how to adapt to various changes during the course. These professionals are not
The world of newborn care is often clouded by a mix of modern thoughts and traditional myths, leaving new parents in a quandary. To help navigate this crucial stage with
Imagine going about your daily life, unaware that you’re carrying a life within you. This scenario, known as cryptic pregnancy or stealth pregnancy, occurs when a woman remains oblivious to
As the due date approaches, many expectant mothers experience a range of physical sensations and changes. Cervical effacement, or ripening, involves the cervix softening, thinning, and shortening to prepare for
In the journey of parenthood, ensuring that an infant gets enough sleep is one of the most essential yet challenging tasks. The importance of sleep for both the baby and
Gestational diabetes (GD) presents a unique set of challenges for expectant mothers, with implications that can range from asymptomatic glucose intolerance to severe hyperglycemia. As per a study in 2020,
Pregnancy often announces itself in mysterious ways long before a missed period or a positive test. Subtle shifts in your body can provide early hints that you might be expecting.
Imagine the gentle warmth of the sun on your skin, coupled with the excitement of carrying new life within you. While summer pregnancies can be filled with moments of bliss,
As soon as a woman starts planning for pregnancy, her focus often shifts towards optimizing her health to create the best possible environment for her future child. While a balanced
As a new mother, it is an emotional moment to breastfeed your baby while enjoying the baby’s cooing and little movements. Breastfeeding is a significant process that provides infants with
Grappled with the busy work life, there are times when women have to travel frequently. In such scenarios, women find it difficult to conceive. You may get concerned about the