The baby’s position in the womb can significantly impact the labour and delivery experience. While many factors influence this, exercise is a powerful tool that can help guide your baby
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Adjusting to life with a newborn involves more than just physical changes; it requires emotional resilience and proper self-care. The 5-5-5 rule, a structured approach that supports mothers during the
Indian postpartum traditions, encapsulated in the Jaappa period, highlight the need for a comprehensive and attentive care system for new mothers. The blend of physical care, emotional support, and protective
The world of newborn care is often clouded by a mix of modern thoughts and traditional myths, leaving new parents in a quandary. To help navigate this crucial stage with
Imagine going about your daily life, unaware that you’re carrying a life within you. This scenario, known as cryptic pregnancy or stealth pregnancy, occurs when a woman remains oblivious to
As the due date approaches, many expectant mothers experience a range of physical sensations and changes. Cervical effacement, or ripening, involves the cervix softening, thinning, and shortening to prepare for
Gestational diabetes (GD) presents a unique set of challenges for expectant mothers, with implications that can range from asymptomatic glucose intolerance to severe hyperglycemia. As per a study in 2020,
Pregnancy often announces itself in mysterious ways long before a missed period or a positive test. Subtle shifts in your body can provide early hints that you might be expecting.
As a new mother, it is an emotional moment to breastfeed your baby while enjoying the baby’s cooing and little movements. Breastfeeding is a significant process that provides infants with