Breast engorgement, or the swelling of the breasts, is the unwelcome companion of many new mothers. It occurs soon after giving birth and is a natural part of the body’s
Read More
The baby’s position in the womb can significantly impact the labour and delivery experience. While many factors influence this, exercise is a powerful tool that can help guide your baby
Adjusting to life with a newborn involves more than just physical changes; it requires emotional resilience and proper self-care. The 5-5-5 rule, a structured approach that supports mothers during the
The conjunction of breastfeeding with maternal mental health demands a delicate balance that a lactation consultant guides how to adapt to various changes during the course. These professionals are not