Prenatal walks are a simple yet highly effective way for expecting parents to bond, stay fit, and support each other throughout the pregnancy journey. Walking, as a low-impact exercise,
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During pregnancy, it’s common for women to experience aches and tightness in various areas of the body, from the back to the hips. While there are many ways to manage
The path to parenthood is marked by significant changes and new responsibilities, which can often lead to overwhelming feelings. Yet, feeling empowered and supported during this transformative time is possible.
The baby’s position in the womb can significantly impact the labour and delivery experience. While many factors influence this, exercise is a powerful tool that can help guide your baby
The world of newborn care is often clouded by a mix of modern thoughts and traditional myths, leaving new parents in a quandary. To help navigate this crucial stage with
As the due date approaches, many expectant mothers experience a range of physical sensations and changes. Cervical effacement, or ripening, involves the cervix softening, thinning, and shortening to prepare for
In the journey of parenthood, ensuring that an infant gets enough sleep is one of the most essential yet challenging tasks. The importance of sleep for both the baby and
Gestational diabetes (GD) presents a unique set of challenges for expectant mothers, with implications that can range from asymptomatic glucose intolerance to severe hyperglycemia. As per a study in 2020,
Pregnancy often announces itself in mysterious ways long before a missed period or a positive test. Subtle shifts in your body can provide early hints that you might be expecting.
As a new mother, it is an emotional moment to breastfeed your baby while enjoying the baby’s cooing and little movements. Breastfeeding is a significant process that provides infants with
Grappled with the busy work life, there are times when women have to travel frequently. In such scenarios, women find it difficult to conceive. You may get concerned about the
“Pregnancy is a process that invites you to surrender to the unseen force behind all life.” – Judy Ford Getting pregnant is one of the most pleasurable phases of
Being an expectant mother, you can come across a series of phases or events reaching to the final stage, i.e., labour. Each pregnancy and delivery is different with multiple challenges
The journey of motherhood is often portrayed as a natural and seamless transition, yet the reality can be far more complex, especially for those who undergo a Caesarean section (C-section).
As a woman’s body nurtures new life within, the outward manifestation of pregnancy—the burgeoning belly—can captivate attention and spark conversations. Yet, not all pregnant bellies grow equally. From subtle curves