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Blogs

Foods and Beverages to Avoid During Pregnancy
11 Nov
Blog

20 Foods and Beverages to Avoid During Pregnancy

  • July 15, 2026
  • By author-avatar Swapnil Kaushik
  • 0 comments
Eating while pregnant is unlike any other time in your life. Your baby is grow...

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Best 10 Second Trimester Prenatal Yoga Poses
11 Nov
Blog

Best 10 Second Trimester Prenatal Yoga Poses

  • July 15, 2026
  • By author-avatar Swapnil Kaushik
  • 0 comments
Welcome to the second trimester, the period many refer to as the “golden perio...

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Find 10 Best Online Pregnancy Yoga Classes in India
11 Nov
Blog

Find 10 Best Online Pregnancy Yoga Classes in India

  • July 15, 2026
  • By author-avatar Swapnil Kaushik
  • 0 comments
Pregnancy is a beautiful and transformative journey filled with joy, anticipat...

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Prenatal Yoga and Its Benefits During Pregnancy
11 Nov
Blog

What is Prenatal Yoga and Its Benefits During Pregnancy

  • July 15, 2026
  • By author-avatar Swapnil Kaushik
  • 0 comments
Introduction Pregnancy i...

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19 Oct
New born baby

How to Care New Born Baby in Summer

  • November 11, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Bringing home a newborn during summer months brings special joys and challenge...

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19 Oct
Blog, New born baby

How to Take Care of New Born Baby

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Bringing home a newborn brings pure joy mixed with questions and worries. Most...

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19 Oct
Nutrition

List of 10 New Born Baby Skin Care Products

  • June 19, 2026
  • By author-avatar Swapnil Kaushik
  • 0 comments
Bringing a newborn home fills your heart with joy and your mind with questions...

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18 Oct
Breastfeeding

How to Establish a Good Breastfeeding Routine?

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Starting your breastfeeding journey can feel overwhelming. Between recovering ...

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18 Oct
Breastfeeding

Does It Help to Take Breastfeeding Class Before Child Birth?

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Preparing for a new baby involves countless decisions. One question many expec...

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18 Oct
Breastfeeding

How a Lactation Consultant Can Help You Breastfeed

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Breastfeeding is one of the most natural ways to nourish your baby, yet many n...

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Moms preg ladder

Mrs. Swapnil Kaushik, Founder of MomsPreg Ladder, is an internationally certified Childbirth Educator, Pregnancy Health Coach, and Maternal & Child Nutritionist, with certification recognized by the Government of India. Trusted by 15,000+ individuals, she empowers parents with expert guidance for a healthier pregnancy and confident parenthood.

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