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Navigating the first trimester
07 Mar
Trimester

Navigating the first trimester

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
The first trimester of pregnancy is like stepping onto a roller coaster of change, where the only ce...

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Pregnancy care: essential tips for moms to be in their first trimseter.
07 Mar
Trimester

8 Essential Tips For Moms-To-Be

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
The first trimester can be an exciting yet challenging time as your body undergoes significant chang...

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Navigating the first trimester
07 Mar
Trimester

Navigating the first Trimester

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
The first trimester of pregnancy is like stepping onto a roller coaster of change, where the only ce...

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Helping dads supporters in childbirth
20 Feb
Bracing up for childbirth, Early pregnancy classes, Fatherhood, Natural Childbirth

Helping dads are key supporters in childbirth

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Gone are the days when the father's role was limited to pacing nervously in the waiting room during ...

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Overcoming anxieties in pregnancy journey
20 Feb
Early pregnancy classes, Wellness

Overcoming Anxiety in Pregnancy Journey

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Pregnancy is synonymous with both excitement and anxiety. Studies convey that nearly 1 in 5 pregnant...

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This child birth expert dispels fears & tabos related to pregnancy
31 Jan
Early pregnancy classes, Natural Childbirth, Nutrition, Postpartum

Fears & Taboos Related to Pregnancy

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Swapnil Kaushik, Founder, Mom’s Preg-Ladder is a qualified child-birth and pregnancy coach. She educ...

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Nutrition for two: Eationg right During pregnancy.
25 Jan
Nutrition, Postpartum

Nutrition for Two: Eating Right During Pregnancy

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Eating right during pregnancy isn't just about eating more; it's about making every bite count for y...

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Bracing up for childbirth
25 Jan
Bracing up for childbirth, Breastfeeding, Early pregnancy classes, Natural Childbirth, Postpartum

Bracing up for childbirth

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Embarking on the journey of childbirth is a transformative experience filled with anticipation, exci...

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Postpartum care: The first few weeks after birth
25 Jan
Breastfeeding, Early pregnancy classes, Natural Childbirth, Postpartum

Postpartum Care: The First Few Weeks After Birth

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Postpartum recovery is crucial for both mother and baby, requiring self-care strategies, understandi...

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Understanding Postpartum: The first steps in early parenthood
25 Jan
Breastfeeding, Early pregnancy classes, Natural Childbirth, Postpartum

Understanding Postpartum: The First Steps in Early Parenthood

  • November 1, 2025
  • By author-avatar Swapnil Kaushik
  • 0 comments
Welcome to the crucial phase of postpartum care, a time of profound change and adjustment for new pa...

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Moms preg ladder

Founder of “Momspreg Ladder”, Mrs. Swapnil Kaushik is an Internationally Certified Childbirth Educator, an Internationally Certified as well as by the Central Government of India Maternal & Child Nutritionist. She is also an Internationally Certified Pregnancy Health Coach. Trusted by 15,000 People

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