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23 Sep

When Is It Safe to Exercise After a C-Section? A Timeline

September 24, 2026
By Swapnil Kaushik
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Getting back to moving after a caesarean birth is no sprint. During surgery, y...

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22 Sep

Foods to Avoid After C-Section Delivery for Faster Healing

September 22, 2026
By Swapnil Kaushik
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Your body is working hard post-caesarean birth. Repairing a surgical wound, ba...

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22 Sep

Precautions After C-Section Delivery: A Complete Week-by-Week Recovery Guide

September 22, 2026
By Swapnil Kaushik
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It is major abdominal surgery, not just an alternative method of birthing. You...

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21 Sep

Having Green Tea During Pregnancy: Is it Safe?

September 21, 2026
By Swapnil Kaushik
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Green tea is one of the healthier drinks out there, and so it's no surprise th...

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21 Sep

Top food to eat after c section for faster Recovery

September 21, 2026
By Swapnil Kaushik
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Most new mamas are not prepared for how much work it is to recover from a C-se...

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21 Sep

12 Benefits of Drinking Clove Water in Morning

September 21, 2026
By Swapnil Kaushik
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In many homes, clove water has become a familiar component of morning rituals,...

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21 Sep

Having Cloves Water during Pregnancy – Is It Harmful?

September 21, 2026
By Swapnil Kaushik
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Clove water is one of those home remedies that mothers, grandmothers, and well...

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21 Sep

Spices Should Be Avoided During Pregnancy

September 21, 2026
By Swapnil Kaushik
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Pregnancy changes how your body responds to almost anything you consume, and s...

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26 Aug

Best New Born Baby Face Cream for Winter

August 26, 2026
By Swapnil Kaushik
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The minute the temperature drops, you’re likely to feel your own skin getting ...

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26 Aug

Best New Born Baby Face Cream for Summer

September 9, 2026
By Swapnil Kaushik
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Summers in India are no joke and even tougher on a newborn’s skin than yours. ...

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