Early Pregnancy Classes
Embark on a journey of knowledge and wellness with our early pregnancy classes. Led by seasoned experts, Early Pregnancy classes are designed to assist and empower you during the crucial initial stages of parenthood. Covering vital subjects like prenatal care, proper nutrition and addressing common discomforts, our sessions offer valuable insights into understanding and embracing the changes your body is undergoing.
Join a community of expectant parents to share experiences and build connections with those who are on a similar path. By enrolling in our early pregnancy classes, you’re taking a proactive step toward a healthier and more joyful pregnancy. Equip yourself with the information and support you need for this transformative time. Your well-being and confidence are our priorities – enroll today to embark on this enlightening journey.
Why this class?
Our classes give information to all the expecting couples or individuals about what they can expect, what are the changes one goes through and how to manage them effectively. As soon as a woman gets pregnant, she is bombarded excessive and unwanted do’s and don’ts. Mom’s Preg-Ladder busts all the myths and provides science-based and factual information to the to-be-mothers.
During the first trimester, a woman goes through a lot of changes and can be irritated as well as bewildered at the same time. We empower all the women through our classes by imparting meaningful knowledge on how to deal with these challenges. Nutrition at this phase needs to be given priority alongside the right kind of exercise regime for a healthy baby and an equally healthy mother. These online/offline classes encourage you to stimulate and create a positive as well as emotional bond between the mother and the baby. We cover all the fundamental needs of early phases so that the mother & partner are mentally and emotionally prepared for this beautiful and positive journey.
Topics to be covered
- Pelvic floor exercises for optimal fetal position
- Diet and nutrition for healthy pregnancy
- Discomforts and the remedies
- Debunking myths around pregnancy
- Role of a partner
- Activities that can help the mother and the baby to bond