10 Simple Indian Pregnancy Diet Plans for Months 1 to 3
Even if you don’t look pregnant yet, the first three months of your pregnancy ...
09
Jun
Tag Archives: prenatal education
08
Jun
The Complete Pregnancy Food Chart: What to Eat in Every Trimester
Pregnancy alters your body’s use of food. The nutrition you eat doesn't just k...
17
May
Does Pregnancy Yoga Help in Reducing Belly After Delivery?
You recently had a baby. Your body housed an entire human being for 9 months, ...
17
May
Is Yoga Good for Gestational Diabetes During Pregnancy?
When you’re diagnosed with gestational diabetes your entire world can feel lik...
15
May
Is It Safe to Do Cat Pose During Pregnancy?
If you practiced yoga prior to pregnancy, chances are you know Cat Pose as wel...
14
May
Is It Safe to Sit in Vajrasana in Pregnancy?
Maybe someone suggested you try Vajrasana while pregnant to help with digestio...
14
May
When to Start or Stop Surya Namaskar During Pregnancy
If you did Surya Namaskar before pregnancy, then you probably asked yourself: ...
14
May
Does Solar or Lunar Eclipse Affect During Pregnancy?
Whenever there is a solar or lunar eclipse, discussions amongst pregnant women...
13
May
What Are the Benefits of Doing Pranayama During Pregnancy?
Breathing changes during pregnancy. Between an expanding uterus pushing up aga...
13
May
Is It Okay to Sit in Malasana During Pregnancy?
If you do yoga, or have ever taken a prenatal fitness class, you’ve likely see...